January is National CBD Month
January is National CBD Month. CBD is a powerful ally that can guide you down the path of your wellness journey, providing a multitude of benefits. As research continues on this potent cannabinoid, we are seeing so many positives that can come from incorporating CBD into our daily lives. Let’s look at some of the improvements that are directly related to CBD:
CBD may help improve blood pressure. Hypertension or high blood pressure, if left untreated, could result in a stroke or heart attack. In a small study, volunteers were given CBD and the promising findings showed a reduction in resting blood pressure as well as the blood pressure of participants who were under stress. Another study that involved animals and humans found CBD acted like a vasodilator agent, improving blood flow and lowering blood pressure.
Arthritis sufferers may find relief from CBD, especially for rheumatoid arthritis and osteoarthritis. A study with animals from 2017 found that CBD blocked pain and preventative CBD treatments were effective in reducing nerve damage as well as the development of pain in joints. More studies are needed but the early trials are positive.
People suffering from anxiety and depression have found relief from symptoms using CBD. Anxiety disorders can disrupt your day to day life, including social anxiety, generalized anxiety and anxiety associated with post traumatic disorder or PTSD. Studies have shown CBD as a potent method of fear reduction. Learned fear is lessened since CBD disrupts fear reconsolidation as well as improving fear reduction. In a study, adults with sleep disorders and anxiety were given CBD. Sleep scores showed an improvement in nearly ¾ of the participants who used CBD.
Although CBD should not be substituted for traditional diabetes medication, there is evidence that CBD may reduce the incident of diabetes in mice. CBD has the possibility to alter glucose metabolism and reduce inflammation, both major factors in the progression of insulin resistance and diabetes.
CBD can effectively help relieve neuropathic pain caused by nerve damage. By delaying pain signals between the nerves and the brain by stimulating CB1 and CB2 receptors, an improvement in daily life is possible. These receptors can lessen inflammation throughout the body, helping to reduce nerve pain.
CBD can protect the body from broken bones and bone disease. Aging makes us vulnerable to bone injury as we lose strength and flexibility. The early research shows that CBD improved fracture healing by promoting action in osteoblasts, which are helpful in building bones.
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